Sewing isn’t just a creative hobby-it’s a mindful practice that soothes the mind and nurtures well-being. Research shows that the rhythmic motion of stitching lowers stress, enhances focus, and sparks joy through mindful creation. With just a few basic tools-needles, fabric, and thread-anyone can begin this calming journey of self-expression and slow living. From hand stitching to modern techniques like punch needle embroidery, sewing encourages sustainability and connection, turning fabric scraps into meaningful art. Whether you’re crafting a gift or simply embracing the meditative rhythm of each stitch, sewing reminds us that beauty lies in patience and imperfection. Explore more eco-conscious crafting ideas and mindful lifestyle inspiration on Friendly Turtle’s EcoBlog, your home for sustainable creativity and slow living.
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Why We Should Choose Plastic Free Shampoo?
Taking good care of your hair should be part of your daily routine. It helps to prevent hair loss, split ends, and dryness, among other things. Aside from regular brushing and a healthy diet, your routine should include using the right hair products, such as shampoo and conditioner.
Natural, plastic free shampoo offers some of the best hair care on the market today. Unlike regular shampoo, it doesn't pose any threat to your hair's health, especially when your scalp is extra sensitive.
When you compare the ingredients of zero waste shampoo versus the traditional variants, you'll see that they contain little to no chemicals and synthetic substances that could cause damage and irritation. For example, most store-bought shampoos contain artificial ingredients like sodium lauryl sulphate (SLS), known for irritating the skin and scalp.
Other "normal" shampoos also contain ammonium lauryl sulphate, propylene glycol, and traces of alcohol, all associated with organ toxicity and even lung damage. Natural, plastic free shampoos have none of these ingredients. Instead, they are manufactured with 100% natural and organic substances that provide nothing but benefits for your hair and scalp.
Apart from having organic ingredients like castor and coconut oil, what other benefits do plastic free shampoos bring for you?
Ease of Use
Most organic shampoos come in bars rather than in liquid form. This property makes them much easier to use, especially since things can get a little slippery in the bathroom. You won't end up pouring out too little or too much shampoo, saving you time and money in the process.
Don't worry—if you prefer using liquid shampoos, there are organic variants of that as well!
Environmental friendliness
Plastic free shampoos come in zero-waste packaging, hence the name. This means that they won't negatively impact the environment as much as their regular counterparts. It's important to practice eco-friendliness whenever you can, and using plastic free products is one way to contribute to a cleaner world.
Variety of choices
Do you prefer unscented and simple hair products, or would you rather go for shampoos with a slight fragrance? You're in luck—both choices are available for purchase from reliable manufacturers in the UK. You can choose from shampoo bars scented like coconut milk, lavender, and even peppermint and eucalyptus!
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