Exfoliants

Raising a baby while staying true to sustainable values can feel overwhelming, but it is far more achievable than it first appears. In this Friendly Turtle EcoBlog excerpt, we explore how everyday baby care choices can balance comfort, safety and environmental responsibility. From eco-conscious diapering options and biodegradable baby wipes to breathable, natural sleep materials like organic cotton and bamboo, small changes can significantly reduce waste without disrupting daily routines. We also look at sustainable sleep environments that avoid harsh chemicals and promote healthier indoor air, alongside a slow-fashion approach to baby clothing that favours fewer, well-made garments over fast, disposable buys. By focusing on practical swaps rather than perfection, parents can create a nurturing space that supports their child’s wellbeing while lowering their environmental footprint. Thoughtful choices at this early stage help build habits that benefit both growing families and the planet over the long term.

Recovery from an eating disorder is rarely about “willpower” or simply eating more or less. It’s a mental health journey shaped by emotions, routines, relationships, and the environments we live in every day. This guide explores lifestyle support that can sit alongside professional care: creating calmer digital spaces, reducing everyday triggers at home, and building steady habits that make nourishment feel safer and less loaded. You’ll also learn why recovery is multi-dimensional, how supportive people can help without controlling, and why small, repeatable steps often matter more than dramatic changes. For more practical, compassionate ideas on mindful living and sustainable wellbeing, visit the Friendly Turtle EcoBlog, where we share gentle, real-life approaches that help you feel more grounded at home and in yourself. If you’re struggling, consider speaking with a qualified clinician or specialist service for tailored support.

Small choices at home add up, and toilet paper is one of the easiest swaps to make without changing your routine. Bamboo toilet paper is made from a fast-growing plant that regenerates from its roots, easing pressure on forests and supporting steadier habitats. Because bamboo can be grown with fewer pesticides and fertilisers, it can also mean less chemical runoff into rivers and soil. Many bamboo options use less water in production, break down efficiently after flushing, and come in plastic-free or recyclable packaging all wins for low-waste living. Some brands even offer subscription deliveries that cut last-minute shopping trips and extra packaging. In this Friendly Turtle EcoBlog guide, we unpack seven practical reasons bamboo rolls can be kinder to the planet, from carbon-conscious cultivation to everyday convenience, so you can choose comfort, durability, and a lighter footprint in one simple household staple.