Starting from the beginning of life, dental health is just as important as other aspects of health. For children, it can be hard to get them to care about their own dental health, but with these four natural oral care essentials, you can get them set up for a life of good dental health.
1. Buy A Kid-Friendly Toothbrush
Nowadays, eco-friendly toothbrushes are all the rage as people try to prevent plastic waste as much as possible. Next time you are buying a toothbrush for your kids, look for children’s brushes made of bamboo or other natural materials. Many natural toothbrush companies now provide brushes in fun, kid-friendly designs. This will provide them with an eco-friendly and safe tool that they will be excited to use during teeth brushing time.
2. Regular Dental Check-Ups
It is recommended that every child has an oral health exam by the time they turn one or once their first teeth emerge. Check out family dentistry Buda to get a thorough pediatric dental exam for your child. Once they start going to the dentist, they should continue to go for cleanings every six months or so to check for cavities and prevent the buildup of plaque.
It is also important to make teeth brushing an important part of your child’s daily routine. Lead by example and brush your child’s teeth for them until they get the hang of it. This way, you can guarantee that their teeth are staying clean. The cleaner you keep them, the less money you will have to spend on filling cavities.
3. Use Flouride Toothpaste
Fluoride is a mineral naturally found in the soil and water. It strengthens tooth enamel so that teeth can stay strong. Enamel is a part of the teeth that when it's gone, does not grow back, so keeping it is important from a young age. It is especially important to encourage your child to use fluoride toothpaste once their baby teeth have fallen out and their adult teeth grow in because they will have those for the rest of their lives. Fluoride can be found in many kinds of children’s toothpaste, so make sure to read the label before buying a tube to make sure you are buying one that will help to keep their enamel.
4. Feed Them a Healthy Diet
Certain foods are better for dental health than others. Because teeth are made of calcium, foods like cheese, milk, yogurt, and broccoli are great for building strong teeth. Protein-rich foods like nuts, chicken, white fish, and turkey are also important for dental health because they can strengthen tooth enamel. Eating foods low in sugar is also important as your child grows and learns about dental health because the more sugar they eat, the more likely they are to get a cavity. Replace sugary snacks with foods like carrots and multivitamin as they will keep your child’s teeth strong.
Oral health is important for children as they learn how to take care of themselves. With your guidance, they will be set up with great oral hygiene habits and ready to have a long life with all of their teeth intact.
