Share your articles with us and get published! Reach out at hello@friendlyturtle.com.

A Sustainable Coffee Cheat Sheet: Brew Better, Live Better

A Sustainable Coffee Cheat Sheet: Brew Better, Live Better

For many of us, the day starts with a fresh cup of coffee, but did you know that your morning coffee ritual connects you to a global supply chain that touches millions of lives and even has an impact on the planet?

Every cup of coffee we drink represents a choice and, for the conscious consumer, that choice carries incredible weight. In this guide, we’ll cut through the noise and help you understand what sustainable coffee really means and how you can make purchases that align with your values.

The true cost of your morning cup of joe

There are several major challenges that the coffee industry faces, starting with climate change. Over the years, as the climate crisis has worsened, growing regions have had to contend with rising temperatures that push cultivation zones to even higher elevations and unpredictable weather patterns that make growing sustainable coffee beans even harder.

Meanwhile, 80% of the world’s coffee is produced by smallholder farmers who struggle with poverty, despite the boom in consumer markets. Add in deforestation, water pollution from processing facilities, and exploitative labour practices, and it’s easy to see how something as seemingly harmless as a cup of coffee can have lasting consequences on the world around us.

Support roasters who prioritise sustainability

Supporting local roasters and small businesses who put sustainability first creates accountability that massive corporate chains rarely offer. Smaller coffee growers often have direct relationships with farming communities and can provide transparency as to where your money goes. They also tend to roast in smaller batches, reducing energy waste and ensuring fresher coffee for their customers.

Many prioritise environmental practices in their own operations, from renewable energy to zero-waste goals, and give back to the communities they work with. One coffee specialist provides a perfect case study of this. While most ethical brands pay a premium to a middle-man, they have integrated a "Community2Cup" fund directly into their business model. For every kilo of coffee sold, a fixed amount goes into a fund that the farming communities themselves decide how to spend. Further information on the positive change their C2C Fund™ promotes can be found via Mozzo Coffee.

Check for the right certifications

Certain certifications are a good indicator of the quality of your ethical coffee as well as the business behind it. Fairtrade coffee, for example, ensures coffee growers receive a fair minimum price for their product, plus a premium for community development projects, though critics would argue that this premium sometimes fails to reach the smallest producers. Rainforest Alliance is another accreditation that focuses on environmental sustainability and biodiversity protection, making sure that coffee farms meet certain standards for forest conservation, water management, and wildlife habitats.

However, be sure to check these claims carefully to avoid falling victim to greenwashing. Beware of vague sustainability claims like "ethically sourced" or "sustainably grown" that aren’t backed up by specific certifications or transparent practices, as these often signal greenwashing. Coffee brands that genuinely value sustainability will be more than happy to share detailed information about their supply chains, publish sustainability reports regularly, and welcome scrutiny.

Support organic growing

The climate crisis demands urgent attention to how your coffee is produced. Many regions are at risk of becoming unsuitable for cultivation within decades, threatening the livelihoods of the people who depend on this work. Supporting agroforestry practices that integrate coffee with diverse tree species can help to sequester carbon and makes farms more resilient, while choosing organic coffee reduces the carbon footprint associated with synthetic pesticides and fertilisers.

Some forward-thinking companies even offer carbon-neutral or carbon-positive coffees, offsetting emissions through verified projects. The Soil Association is a UK charity that pioneers organic standards to encourage healthier ecosystems and better land use through sustainable farming practices. The organisation works to build healthier soils through reduced chemical use and supports nature-friendly food systems.

Switching how you brew for a more sustainable cup

How you brew your coffee matters just as much as who you buy it from. Single-use pods, for example, generate a lot of unnecessary waste which can be avoided by opting for compostable pods or recyclable options. Better yet, choose French press, pour-over or traditional drip coffee methods that use reusable filters and eliminate this waste entirely.

It’s also important to consider the entire lifecycle for sustainable coffee. Buy whole beans in bulk or from zero waste shops instead of pre-ground which not only makes for a fresher cup but reduces packaging. You can also compost your grounds or use them on your flower beds to deter pests and nourish the soil. Always get your coffee to go? Invest in a reusable cup and refuse the disposable items like stirrers or carry trays that will only go in the bin.

Grind Coffee


Brewing change

As consumers, we have enormous influence over how farmers are treated and paid for their work, and how protected the environment is from growing. Consumer pressure has driven significant industry changes, from increased organic acreage to improved labour standards for smallholder farmers, demonstrating that collective action works. The perfect sustainable coffee may not exist yet, but better options certainly do. Every choice to support certified organic cooperatives over commodity coffee makes a difference.

  |  

More Posts

0 comments

Leave a comment

All blog comments are checked prior to publishing