At Friendly Turtle’s EcoBlog, we explore how to host outdoor events that leave lasting memories not environmental damage. From choosing the right location and managing waste, to water conservation, eco-conscious food service, and transport solutions, this guide offers practical, sustainable strategies for reducing your event’s ecological footprint. Thoughtful planning not only protects local ecosystems but also improves guest experience and cuts long-term costs. Whether you're organising a festival, fair, or private gathering, discover how to make your event greener and more responsible without compromising on impact or enjoyment.
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Reduce Your Waste by Using Reusable Sanitary Pads

Disposable sanitary pads are bad for the planet and for the health. Luckily, more and more women are warming up to the idea of using more eco-friendly alternatives; from menstrual cups to reusable sanitary pads. Are you interested in making the switch but are not quite sure where to start? Here’s everything you need to know:
Harmful effects of disposable sanitary pads
How are sanitary pads made? Many people don’t realize that so many chemicals are involved in the process. And because sanitary pads are designed to press against a sensitive area, the dioxin and rayon components can permeate through the skin. Dioxin, the chemical responsible for a pad's white colour, is a by-product of chlorine bleaching. Over time, this pollutant can accumulate inside your body and lead to hormonal dysfunction and endometriosis. Some disposable pads even contain traces of pesticides due to the cotton they're made with. This is highly unsafe for your body, causing side effects like infertility, thyroid malfunction, and diabetes.
The benefits of using reusable sanitary pads
Besides the harmful effects on your body, disposable pads are also terrible for the environment. After all, they're partly made of plastic, which is one of the world's greatest pollutants!
It's time to switch to a healthier, more eco-friendly alternative. It’s time to try a reusable sanitary pad! These feminine hygiene products are made of all-natural materials: bamboo charcoal, microfibre, and waterproof PUL to ensure maximum absorption while keeping you comfortable throughout the day.
What's great is that you can buy different reusable pads according to your menstrual flow! A lighter pad comes with one layer of microfibre, while heavier alternatives come with up to three microfibre layers.
Make sure to buy your sanitary pads from an ethical and eco-conscious store to ensure that you are getting truly sustainable environmentally-friendly products of the highest quality.
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At Friendly Turtle’s EcoBlog, we explore natural ways to manage arthritis and improve daily life without relying solely on medication. From maintaining a healthy weight to embracing low-impact exercise and an anti-inflammatory diet, these gentle yet effective habits can reduce pain and support joint health. Quality sleep, often overlooked, is also essential in relieving discomfort and promoting healing. This guide offers practical, natural tips for easing arthritis symptoms while working in harmony with medical advice. With a balanced approach and a mindset of wellness, life with arthritis can become more manageable and hopeful.
At Friendly Turtle’s EcoBlog, we believe that enjoying the great outdoors goes hand-in-hand with protecting it. Whether it’s a peaceful walk, a weekend of camping, or a coastal escape, sustainable outdoor living allows us to connect with nature while preserving it for others. This guide explores simple, effective ways to reduce your environmental impact like using eco-friendly gear, cooking responsibly, conserving water, and following Leave No Trace principles. Each conscious choice helps safeguard the natural world. Through EcoBlog, we aim to inspire thoughtful adventures that give back to the planet, one trip at a time.