Adopting a sustainable diet doesn’t mean going vegan overnight. From choosing plant-based or sustainably sourced meat alternatives to buying seasonal, local produce, small changes can make a big difference. Grow your own food, avoid processed items, and reduce waste by repurposing leftovers. Supporting ethical brands and using minimal packaging further cuts your carbon footprint. EcoBlog offers practical tips to make your meals more eco-friendly, healthy, and fulfilling. Start eating sustainably today and make a positive impact on the planet.
Share your articles with us and get published! Reach out at hello@friendlyturtle.com.
Reduce Your Waste by Using Reusable Sanitary Pads

Disposable sanitary pads are bad for the planet and for the health. Luckily, more and more women are warming up to the idea of using more eco-friendly alternatives; from menstrual cups to reusable sanitary pads. Are you interested in making the switch but are not quite sure where to start? Here’s everything you need to know:
Harmful effects of disposable sanitary pads
How are sanitary pads made? Many people don’t realize that so many chemicals are involved in the process. And because sanitary pads are designed to press against a sensitive area, the dioxin and rayon components can permeate through the skin. Dioxin, the chemical responsible for a pad's white colour, is a by-product of chlorine bleaching. Over time, this pollutant can accumulate inside your body and lead to hormonal dysfunction and endometriosis. Some disposable pads even contain traces of pesticides due to the cotton they're made with. This is highly unsafe for your body, causing side effects like infertility, thyroid malfunction, and diabetes.
The benefits of using reusable sanitary pads
Besides the harmful effects on your body, disposable pads are also terrible for the environment. After all, they're partly made of plastic, which is one of the world's greatest pollutants!
It's time to switch to a healthier, more eco-friendly alternative. It’s time to try a reusable sanitary pad! These feminine hygiene products are made of all-natural materials: bamboo charcoal, microfibre, and waterproof PUL to ensure maximum absorption while keeping you comfortable throughout the day.
What's great is that you can buy different reusable pads according to your menstrual flow! A lighter pad comes with one layer of microfibre, while heavier alternatives come with up to three microfibre layers.
Make sure to buy your sanitary pads from an ethical and eco-conscious store to ensure that you are getting truly sustainable environmentally-friendly products of the highest quality.
0 comments
Let customers speak for us
Blog posts
Explore innovative, eco-friendly marketing strategies on EcoBlog to promote your brand while protecting the planet. From offering sustainable gifts and hosting green-themed workshops to collaborating with like-minded brands, our guide helps you build credibility and customer loyalty. Harness the power of influencer partnerships, valuable educational content, and creative incentives that reward eco-conscious actions. Showcase your commitment to sustainability with reusable products, engaging webinars, and collaborations that align with your brand’s values. EcoBlog provides all the tips you need to inspire positive change, attract conscious consumers, and boost your reputation.
Teaching children sustainable oral care habits early sets them up for lifelong dental health. In this sustainable blog guide, we explore four natural essentials for kids' dental hygiene starting with eco-friendly toothbrushes made from bamboo that reduce plastic waste while making brushing fun. Regular dental check-ups, ideally beginning by age one, help prevent cavities and support long-term oral wellness. Choosing fluoride toothpaste strengthens enamel, essential for protecting their adult teeth. And don’t forget a tooth-friendly diet think calcium-rich foods and low-sugar snacks like carrots to keep little teeth strong naturally. Support your child’s smile and the planet with these sustainable dental care tips.